4 Candida Healing Myths
There seems to be so much mystery around the Candida diet. I see so many myths, half-truths and absolutes (“you MUST do THIS” or “You can NEVER do THAT!”) floating around on the internet. The simplest explanation for all the mixed messages is that what works for one person’s body doesn’t always work for another’s, so its led to a lot of confusion. It’s a concept called bio-individuality. More importantly, it’s very rarely just one thing that needs to shift in order for you to