Are You Ready To
FEEL BETTER?
If you're tired of struggling with frustrating and painful candida symptoms, you’re not alone. I was just like you. If I can re-write my health story and find balance again, so can you. I've helped over 100 women take back their health, and I can't wait to help you, too!
You don't have to do this alone.
When you’re at the end of your rope and feel like you’ve tried everything to feel better, it’s isolating. So many women have suffered in silence or felt alone when struggling with candida overgrowth’s symptoms. I’ve been there. I’ve been in your shoes and I feel so deeply about where you are in your health journey.
But please know, that you don’t need to do it alone, isolated, uncomfortable, or unsupported anymore. It's time to stop feeling like someone other than yourself. Stop spending hours on Google or Pinterest searching for answers. Stop feeling alone. Stop suffering in silence.
Instead, join this supportive coaching experience and have your hand held throughout the whole journey.
Ready to reset & re-balance?
Through this revamped 12-week program, you'll cleanse your body of candida, while resetting & rebalancing your nutrition, mindset, gut & vaginal health, hormones, stress management tools, and daily habits.
Get ready for a full-blown transformation.
The program offers accessible tools, resources, and guidance to help you finally feel great in your body again. No need to wait for the launch date of a group program anymore -- begin whenever you're ready to dive in!
Decode your body's messages and bid farewell to frustrating digestive, vaginal, and skin symptoms. Break free from endless doctor appointments and ineffective treatments. Restore your relationship with your body, regain balance, and connect with like-minded women on this journey of growth & healing.
This isn't just a quick fix...
Because you've tried those, and they haven't worked. It's not that kind of cleanse. Healing from candida overgrowth involves so much more than just taking medicine or eating the right foods. If you want to heal from recurring candida issues, you need to do the work to address WHY it's happening in the first place, or else it will just come back again. I'm here to help you do it!
As an Integrative Nutrition Health Coach, I address all aspects of your life that contribute to symptoms—including diet, hormones, stress, mindset, emotional blocks, and more. Together, we'll embark on a holistic tune-up that up-levels your mind, body & spirit.
You won't be alone in your struggles anymore. You'll get my personal feedback and support throughout the process, and the community of women you'll be connected with also understand your journey, as it's similar to their own. You'll discover new tools, nourish your body, start to feel like yourself again & begin working toward your goals.
Plus, you'll receive sample meal plans, supplement recommendations, recipes, and much more!
You can get results just like these ladies...
Meet Your Coach
Hi, I'm Shannon!
I struggled for YEARS with chronic candida issues like recurring yeast infections, digestive issues, weight gain, intense sugar cravings, and anxiety. I finally took my health back into my own hands and I'm here to help you do the same.
After going through my journey, learning as much as I could, and connecting with others online, I realized how common these issues actually are, despite so many of us feeling alone in our healing.
I wanted to help more women fight candida & thrive in their own lives again, so I became certified as an Integrative Nutrition Health Coach. I've now helped hundreds of women to take their health back too in my 1:1 and online programs and I couldn't be more proud and honored to do this work.
What we'll cover
Here's a peek into the weekly content
All About Candida & Preparing for the Reset
Weeks 1- 3
-
Candida 101, Identifying your WHY, Setting Intentions
-
The 4 Tendencies & how to best support your personal type
-
Supporting the immune system & detox pathways
-
Begin preparations for your candida cleanse
-
Recipes, grocery lists, meal planning & more prep
Nutrition, Probiotics, Stress & Mindset
Weeks 4-6
-
Probiotics - why we need them & which are most effective
-
Digestion Support & Meal Planning
-
Navigating eating at restaurants or with family/friends
-
Overcoming Mindset Blocks that hold us back
-
Creating Habits that Stick
-
The Stress Connection & Helpful Tools to manage stress
-
Common Vaginal Health Issues - Testing & Remedies
-
Antifungals - supplements & foods to incorporate
-
Enzymes - systemic & digestive
-
Common Gut Issues & Supporting the Digestive Tract
Weeks 7-9
Vaginal Health, Gut Health, Antifungals
Hormones, Future Visioning & What Comes Next...
Weeks 10-12
-
Navigating Food Reintroductions
-
Hormones & Environmental Toxins
-
Troubleshooting common issues as you move ahead
-
Nutrition 101 as you move toward an 80/20 lifestyle
-
Future Visioning & Goal-setting for Long-Term Health
-
What Comes Next
Kind words from our clients
These clients participated in the previous group experience that was revamped to create this 12 week program!
You have 2 choices on how you want your candida healing to go...
WITHOUT Candida Cleanse
👎 Feel frustrated, overwhelmed & alone in your healing journey
👎 Fumble your way through food restrictions and ingredient lists without any clear guidance
👎 Feel in conflict with your body instead of working in partnership with it
WITH Candida Cleanse
👍 Have a clear plan & path to follow back to health.
👍 Learn how to nourish your body & shift your habits so you thrive & don't end up in the same place again.
👍 Feel supported and guided throughout your whole healing journey, both by your coach and others who are in the program healing right along with you.
The only difference between you and these ladies is saying 'yes' to making a change & asking for help.
So what's the investment?
This program gives you the help you've been seeking, and the ability to move at a self-led pace that works for your schedule.
to sweeten the deal...
You also get 3 months of FREE ACCESS to my membership community, The Balance Collective. ($150 value)!
The Balance collective community includes a library full of resources, group mentorship/coaching calls, inspiring guest speakers, a private podcast feed, group accountability challenges and more.
Want the VIP experience?
If you're craving even more personalized support, guidance & accountability throughout your candida cleanse, the 1:1 Coaching upgrade is just for you!
Get everything that's included in the 12 week program plus:
-
3 private coaching calls to personalize your healing plan & go even deeper with Shannon's personal support
-
Unlimited texting whenever you have questions
-
3 free months of membership in The Balance Collective
If you're looking to modify your plan or get specific guidance on how to implement the suggested changes into your life, this option will help you do that!
-
What’s the next step to work with you?Schedule a discovery call! There will be a short application to fill out once you select your call time. These calls are free but there is a $50 no-show fee, so be sure to schedule a time you can attend.
-
What’s the cost of coaching?On our discovery call we'll discuss the investment of time, energy, and finances, along with all that's included in the coaching program.
-
What are your credentials?I'm certified as an Integrative Nutrition Health Coach from the Institute for Integrative Nutrition. I've also taken advanced courses on gut health and have gone through the process of healing myself from candida overgrowth, along with numerous clients, too.
-
Do you offer one off sessions?At this time, I only work with clients in a 3+ month container. My goal as your coach is to help you thrive and reach your personal goals through establishing new healthy habits and routines, as well as shifting your nutrition and mindset. While I've offered one-off sessions in the past, they don't offer the ability to dig deep enough to help you make that kind of transformation. By offering coaching in 3-6 month containers, we have the ability to make real change that lasts.
Frequently asked questions
